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Your first step towards inner 
sustainability

'Mylla' is Swedish for the first layer of soil, the humus, which contains all the elements necessary for plant growth and is also where the seed is planted. For us it’s a beautiful metaphor for what we want to achieve with Myllan. Inviting you to come and explore what’s underneath the surface and offering a safe space with the elements necessary for your growth.

MYLLAN WAS CREATED TO LOWER THE THRESHOLD AND TO BE A GATEWAY FOR PEOPLE WHO WANT TO FEEL BETTER AND EXPLORE INNER SUSTAINABILITY BUT DON'T KNOW WHERE TO BEGIN.

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A lot of people want to make changes in their lives and are longing to feel better, but just don’t know where to begin. Should I start doing yoga? Read a self help book? Should I spend more time in nature? Do I need more rest? Or do I just need to meet more like-minded people?

 TAKING THE FIRST STEP CAN FEEL REALLY OVERWHELMING, ESPECIALLY WHEN THERE ARE SO MANY DIFFERENT THINGS OUT THERE TO TRY OUT. 

BUT, HOW WILL YOU YOU KNOW WHAT MAKES YOU FEEL BETTER BEFORE YOU'VE TRIED IT?

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WHAT TO EXPECT FROM 

Our events

Participating in a Myllan-event is an experience where you are invited to explore the connection to yourself, others and nature. By inviting skilled and inspiring workshop facilitators and speakers, we want to introduce you to all the interesting, know-worthy and inspiring things that are out there - and then it’s completely up to you what resonates.

Our mission is that you come home after an event with new perspectives on what inner sustainability and self development can actually look like for you.

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The team

In all of our events we want to nourish your soul, stimulate your mind and tickle your creative nerve by offering everything from nature experiences and science based talks to creative workshops and new ways of self exploration.

Our events are also strongly connected to the current season, which you will experience through our choice of workshops, the food we serve and the overall vibe.

WE EXPLORE THROUGH
FORAGING | CRAFTING | PLAY | LECTURES | ART EXPERIENCES MOVEMENT | MEDITATION | GROUP SHARINGS | COLD EXPOSURE | BREATHWORK | WRITING | FOREST BATHING | COMMUNITY BUILDING | COMMUNICATION | CIRCLING | MODERN PHILOSOPHY | PERMACULTURE | MUSIC
AND LOTS MORE
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IN THE HEART OF

Gothenburg city

We host all of our events in the heart of the city for a very simple reason. Nearly 90% of people in Sweden today live in a city, but even though we live closer to each other now more than ever, the rate of people experiencing loneliness is increasing every year. We are getting physically closer to each other, but are lacking connection.

WE ASKED OURSELVES; HOW CAN WE SUPPORT PEOPLE IN CREATING A MORE FULFILLING AND SUSTAINABLE LIFE IN THE CITY, WHERE THEY ACTUALLY LIVE AND BREATH? THROUGH OUR EVENTS YOU GET TO EXPLORE HOW YOU CAN FIND A STRONGER CONNECTION TO YOURSELF, OTHERS AND NATURE WHILST STILL LIVING THE CITY-LIFE.

OUR EVENTS

Myllans three pillars

Our three
key pillars

CONNECT TO

Yourself

Modern life often comes with a lot of pressure and expectations of constant growth. This can make us feel stressed and disconnected from ourselves and our body. If we give ourselves space to slow down and reconnect, we can pay attention to our thoughts, feelings, beliefs, and values in a new way. It can help us understand how these things impact our daily life. The way we think and feel, what we believe in and value, shape how we view others and the world. The more we understand and care for our inner selves, the more we can create a life that feels fulfilling and connected.

CONNECT TO

Nature

Reconnecting to nature is not only an important aspect in transitioning to a more sustainable society, it is crucial for our own health and inner sustainability. Research shows that spending time in nature lowers stress levels and raises positive emotions. 


Also, when connecting to nature on a deeper level, we learn that we are part of something bigger than ourselves, and that in order for humankind to thrive we need to take care of the ecosystems that we ourselves are part of.

CONNECT TO

Others

Today, Sweden is the most individualistic country in the world, which has resulted in an epidemic of loneliness. People lacking a sense of community and support, even though we live closer to each other now more than ever.

 

Studies have shown that loneliness is actually a danger to your health. We do need each other, maybe more than we realize. Healthy relationships, strong connections and a sense of community can not only benefit the individual, but the planet as whole.

We believe that we are better together.

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